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Transverses Abdominis and Your Abdominal Muscles

Transverses Abdominis and Your Abdominal Muscles

by Rob H. | Jul 8, 2018 | Kinetic Chain, Musculoskeletal

Transverses Abdominis and Your Abdominal Muscles strength In a previous article, I touched upon the importance of the posterior chain and so we’ll now discuss the importance of the anterior chain and your transverse abdominis and its role in keeping you strong...

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