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Transverses Abdominis and Your Abdominal Muscles

Transverses Abdominis and Your Abdominal Muscles

by Rob H. | Jul 8, 2018 | Kinetic Chain, Musculoskeletal

Transverses Abdominis and Your Abdominal Muscles In a previous article, I touched upon the importance of the posterior chain and so we’ll now discuss the importance of the anterior chain and your transverse abdominis and its role in keeping you strong and...

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