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5 At Home Exercises for Tennis Elbow (Lateral Epicondylitis)

5 At Home Exercises for Tennis Elbow (Lateral Epicondylitis)

by Rob H. | Oct 31, 2018 | Injuries and Remedies

Overview Tennis Elbow, otherwise known as lateral epicondylitis, is inflammation of the forearm tendons due to overuse. Your extensor carpi radialis brevis, used to extend your wrist and fingers, typically becomes inflamed and irritated due to the overuse. Though...

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