Call Today (410)-656-2121
  • Schedule Your Training Session, TODAY!
Repke Fitness
  • Home
  • Trainers
    • Trainers
    • Louben R.
    • Brian B.
    • Rob H.
    • Nutrition, Sara
  • What the Experts Say
  • Transformations
  • Rates
  • Services
    • Services
    • Personal Training
    • Rates
  • Contact Us
    • Contact Us
    • About Us
    • FAQ
    • Directions
  • Blog
Select Page
The Benefits of Exercise During Pregnancy

The Benefits of Exercise During Pregnancy

by Brian B. | Oct 2, 2022 | General Fitness, Medical Conditions

There are many benefits to exercising during pregnancy, and they should not be overlooked. While there are also some misconceptions about this topic, including increased risk of miscarriage and premature delivery,  evidence shows that exercise actually lowers many...

Categories

  • Fitness Nutrition
  • General Fitness
  • Injuries and Remedies
  • Kinetic Chain
  • Medical Conditions
  • Musculoskeletal
  • Our Amazing Clients
  • Our Personal Trainers & Experts
  • Uncategorized

Recent Posts

  • What is the Difference Between Resistance Bands and Free Weights?
  • 5 Things To Remember When Working Out This Fall
  • The Benefits of Exercise During Pregnancy
  • Should A Man And Woman Really Exercise Differently?
  • 6 Reasons to Use Creatine Supplements

Follow Us

Designed by Elegant Themes | Powered by WordPress