by repkefitness | Jul 5, 2017 | Injuries and Remedies, Medical Conditions, Musculoskeletal
Pain Relief from Sciatica Sciatica is the term that describes symptoms of pain, numbness, and weakness that comes from along the sciatic nerve. In most cases, the symptoms typically only affects one side of the body. The symptoms flow from the lower back down to the... 
by repkefitness | Apr 30, 2017 | Our Amazing Clients
Client of the Week – Mr. Roy 79 Years Old Mr. Roy turned 79-years-old today, but you wouldn’t be able to tell his age if you watched him working out at Repke Fitness. He is agile, full of energy and challenges himself daily with physical exercise; he... 
by repkefitness | Apr 21, 2017 | Our Amazing Clients
Mary – Repke Fitness Personal Training Client of the Week Introduction: Hello, my name is Mary and majority of my life, I struggled with being overweight. All throughout grade school I was overweight, in high school, I was my heaviest. When I graduated high... 
by repkefitness | Mar 10, 2017 | Our Amazing Clients
Lauren – Repke Fitness Personal Training Client of the Week About Lauren… “I am 30-years-old and have lived in Anne Arundel County all my life. I work at a desk job that deals with our natural environment – something that I’m really passionate about.... 
by repkefitness | Mar 3, 2017 | Our Amazing Clients
Repke Fitness Personal Training client of the week Introduction: This week’s feature client is Stephanie. Stephanie is an extremely hard working client who we enjoyed training very much. She has introduced us to some really good reggae music. About Stephanie… My name...