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Should A Man And Woman Really Exercise Differently?

Should A Man And Woman Really Exercise Differently?

by Brian B. | Sep 14, 2022 | General Fitness, Musculoskeletal

Over the years, there have been some gender stereotypes when it comes to exercising, making certain workouts considered the best for men or the best for women. One such stereotype is that men just want to build their biceps, while women aim to build their quads and...

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