Below you’ll find our rates, expectations, and questions potential clients tend to ask. However, if you don’t find what you’re looking for then please give us a call or send us an email because we would love to help you.
What exactly does a personal trainer do?
We will also hold you accountable for workouts and your nutrition on days that you do not train with us. There are 168 hours in a week, you spend 2 of them with us. It’s what you do in those 166 hours that will make a difference. It’s why we are in constant communication with our clients, provide them feedback about their eating and assign homework (exercises outside of your training). We can about your success!
How do Repke Fitness trainers differ from trainers at commercial gyms like Gold's Gym, LA Fitness, 24-Hour Fitness, or other fitness establishments like Curves?
Most gyms have high turnover with their trainers, only hire part-time personal trainers and they have little to no experience. NOT US! For starter, Repke Fitness Personal Training is the only fitness facility in the area that only employs full-time certified personal trainers. In addition, our fitness experts have been in the fitness field for an average of 3.5 years. Our personal trainers are highly qualified experience ranging from working side by side the best physical therapists in the Severna Park and Millersville area. Some of our trainers’ experience range from working in a physical therapy setting to hands-on clinical experience at various local hospitals such as Anne Arundel Medical Center, Sinai Hospital, BWMC etc. Lastly, ALL of our trainers have a minimum of a bachelor’s degree. So you’re truly working with fitness experts who get results! You can find out more about our trainers here by visiting our trainer’s page.
What is the environment like at Repke Fitness?
If I become a Repke Fitness client, how long am I committed for?
Do Repke Fitness trainers know how to train someone with a medical condition or physical injury?
How long will it take for me to see results?
With that being said, you can expect exceptional results! In fact, we’re so confident in our fitness services that we guarantee that you will get results if you follow our guidelines, or we’ll give you 100% of your money back.
What fitness level do I need to be at in order to start training?
Do you train clients with injuries or medical conditions?
What days and hours are you open?
Will I work with the same trainer for every session?
Is there an additional charge for nutritional guidance?
Do you accept credit cards?
30 Personal Training Sessions — $60 Per Hour—Per Session
(All training sessions must be paid for upfront and in full)
FREE NUTRITIONAL GUIDANCE — FREE FITNESS ASSESSMENTS — FREE HOME WORKOUTS
What’s included in the initial consultation/FREE session?
During your FREE workout session, your trainer will demonstrate proper form and technique and explain to you the fundamentals of the specific training that you are focusing on. Although high-intensity training is the ultimate goal, you can expect to take it easy for the first couple of sessions to allow your body to adjust to the new style of training. Your personal trainer will teach you about cardiovascular training, and depending on your program, your trainer will help you establish cardio goals for each week. You will learn about high and low-intensity cardio and how these styles of training fit into your specific program.
How is Repke Fitness different from a gym?
In addition, we don’t just accept any and all client that comes in through the door. If we have someone who wants to come train with us for bodybuilding, power lifting etc. we refer them to someone else. So you’ll never have to worry about having a bunch of meat heads dropping weight and wearing nothing to their workouts. We’re a quiet, fun, private and friendly environment.
How do I schedule an initial consultation/free session?
Do Repke Fitness trainers understand the issues of obesity?
Can Repke Fitness help me lose weight even if I have lower back problems, shoulders issues and/or bad knees?
Can I cancel/get a refund for my paid sessions if I don't like the training and/or if I’m not seeing results?
If you are quitting because you’re not putting in the effort, we’ll try to motivate you even more and help you progress. WE WILL NEVER GIVE UP ON YOU! But we want clients who are committed to changing their lives. All of our serious clients who follow our guidelines get results!
If you’re a quitter and want a refund because of your lack of effort, it’s no problem, we’ll give you one without a hassle. We’ll also welcome you back with open arms when you are ready to truly commit. WE WILL NEVER GIVE UP ON YOU! We firmly believe that, “you can’t help someone until they’re ready to change” which is why we “fire” clients too. But when you are ready to change, you can always come see us again.
Do you train older clients, what is your youngest client and what is the oldest?
What do I do if I need to reschedule a session?
Our trainers are busy and their time is important – as is yours. Therefore, we extend the same courtesy of 24-hour notice to you if we need to reschedule your appointment! We know better than anyone that unplanned events happen, so we are more than willing to work around your busy schedule and/or any emergencies that may arise. Call our main line at 410-656-2121. We do not charge reliable clients for last minute cancellations – if they rarely cancel last minute. Also, we waive our fee for real emergencies.
What will my fitness program include?
If I’m on a budget, will I be able to afford Repke Fitness?
What are your rates/prices?
The other is priced at $65 per hour – per session, if you only buy only a 10 personal training session package.
Also with us, we are the only place in the area that will “fire” clients if they are not doing their part. We give a full refund if a client is not taking their fitness sessions seriously and progressing towards living a healthier lifestyle. We offer a 100% money back guarantee, so at any time you can get a refund for any unused sessions!
We will kick your butt and push you in a safe manner. Our goal is to get the best out of you, which is why we offer FREE nutritional guidance to all of our clients – at no cost!
The prices of our personal training packages vary depending on the length of the sessions and whether or not you want a private or semi-private session. To learn more about private and semi-private sessions, click here.
We offer a variety of personal training options. We will go over our training rates with you during your initial FREE personal training session. As mentioned, there is no obligation to sign up after your FREE Session.
Is Repke Fitness Personal Training located in Severna Park?
Schedule your free training session today!
We are a private personal training studio located in Millersville, MD. Our top-notched personal trainers provide quality personal fitness training to clients in Severna Park, Severn, Pasadena, Arnold, Gambrills, Crownsville and all over Anne Arundel County.
8268 Veterans Hwy #3
Millersville, MD 21108