Below you’ll find our rates, expectations, and questions potential clients tend to ask. However, if you don’t find what you’re looking for then please give us a call or send us an email because we would love to help you.
5 Personal Training Sessions — $68 Per Hour—Per Session
10 Personal Training Sessions — $65 Per Hour—Per Session
30 Personal Training Sessions — $61 Per Hour—Per Session
(All training sessions must be paid for upfront and in full)
FREE NUTRITIONAL GUIDANCE — FREE FITNESS ASSESSMENTS — FREE HOME WORKOUTS
What forms of payment do you accept?
We accept all major credit cards, as well as cash and/or checks. We do NOT keep any credit card information on file. Lastly, all 5, 10 or 30 training session package must be paid for upfront and in full. The great news is: we do provide a refund for any unused sessions at anytime – for any reason
What exactly does a personal trainer do?
We will also hold you accountable for workouts and your nutrition on days that you do not train with us. There are 168 hours in a week, you spend 2 of them with us. It’s what you do in those 166 hours that will make a difference. It’s why we are in constant communication with our clients, provide them feedback about their eating and assign homework (exercises outside of your training). We can about your success!
How do Repke Fitness trainers differ from trainers at commercial gyms like Gold's Gym, LA Fitness, 24-Hour Fitness, or other fitness establishments like Curves?
Repke Fitness has no alliances to corporate gyms, and we work for our clients only. Unfortunately, many corporate trainers are paid bonuses and are under a lot of pressure to sell supplements, among other products, to their clients – whether the client needs them or not. It is a corporate trainer’s job to keep you coming in, whether you’re making progress or not. At Repke Fitness, we don’t sell ANY supplements to our clients. Why? Because the majority of people don’t need them!
We strictly provide personal training and do not offer a membership. So, you only come see us when you have a scheduled appointment with us. We don’t do any contracts to where you feel stuck. We care abotu your success becuase you’ll be a walking billboard for us – so we’ll provide you with all the tools/resources to be successful.
Most gyms have high turnover with their trainers, only hire part-time personal trainers and they have little to no experience. NOT US! For starter, Repke Fitness Personal Training is the only fitness facility in the area that only employs full-time certified personal trainers. In addition, our fitness experts have been in the fitness field for an average of 3.5 years. Our personal trainers are highly qualified experience ranging from working side by side the best physical therapists in the Severna Park and Millersville area. Some of our trainers’ experience range from working in a physical therapy setting to hands-on clinical experience at various local hospitals such as Anne Arundel Medical Center, Sinai Hospital, BWMC etc. Lastly, ALL of our trainers possess a minimum of a bachelor’s degree in the field. So you’re truly working with fitness experts who get results! You can find out more about our trainers here by visiting our Personal trainer’s pages.
What is the environment like at Repke Fitness?
Repke Fitness is a private personal training studio with friendly personal trainers and clients. We only provide fitness services to clients who want to be at our facility and are looking to lead a better life through fitness and health. We do not have any “muscle heads” in our fitness studio – they are not our type of clientele.
Clients LOVE out the environment because it’s private and everyone woh’s there is there with a perosnal trainer. So, it’s not alike a gym where you feel like everyone is staring at you.
Our workouts are always fun, yet challenging, and our clients come in on an appointment basis. Our studio is just the right size to have several clients working out at a time. So you’ll never feel like you’re in a group class because we do not offer group classes. We strictly do personal training – so you can get the attention that you deserve. We also keep our studio extremely clean. Our client, Tracy H., once stated, “This is a great place for you if you are a germaphobe.”
If I become a Repke Fitness client, how long am I committed for?
Unlike most fitness establishments, Repke Fitness does not have membership fees or long-term contracts. We offer training session packages, in which you have the option to buy 10-personal training sessions or 30-personal training sessions at a time. The training sessions you pay for will never expire and you can use them as often as you like. We recommend training 2 times per week depending on your fitness and health goals. About 90% of our clients only workout with us twice a week and get great results. We’ll also help you stay on track on days you don’t workout with us.
Also, you can get a refund at anytime for unused sessions. If after 4 sessions you feel like this is not what you expected or hate it. You can get a refund for any unused sessions. We have never had that happened but we only want clients who are looking for results and want to be at our facility.
Do Repke Fitness trainers know how to train someone with a medical condition or physical injury?
How long will it take for me to see results?
With that being said, you can expect exceptional results! In fact, we’re so confident in our fitness services that we guarantee that you will get results if you follow our guidelines, or we’ll give you 100% of your money back.
What fitness level do I need to be at in order to start training?
Do you train clients with injuries or medical conditions?
What days and hours are you open?
Is there an additional charge for nutritional guidance?
Will I work with the same trainer for every session?
What’s included in the initial consultation/FREE session?
During your FREE workout session, your trainer will demonstrate proper form and technique and explain to you the fundamentals of the specific training that you are focusing on. Although high-intensity training is the ultimate goal, you can expect to take it easy for the first couple of sessions to allow your body to adjust to the new style of training. Your personal trainer will teach you about cardiovascular training, and depending on your program, your trainer will help you establish cardio goals for each week. You will learn about high and low-intensity cardio and how these styles of training fit into your specific program.
How do I schedule an initial consultation/free session?
How is Repke Fitness different from a gym?
In addition, we don’t just accept any and all client that comes in through the door. If we have someone who wants to come train with us for bodybuilding, power lifting etc. we refer them to someone else. So you’ll never have to worry about having a bunch of meat heads dropping weight and wearing nothing to their workouts. We’re a quiet, fun, private and friendly environment.
Do Repke Fitness trainers understand the issues of obesity?
Can Repke Fitness help me lose weight even if I have lower back problems, shoulders issues and/or bad knees?
Can I cancel/get a refund for my paid sessions if I don't like the training and/or if I’m not seeing results?
ABSOLUTELY! Repke Fitness is the only fitness establishment that will allow you to cancel your fitness sessions/program without being charge a fee and get a full refund for unused sessions. Why do we allow this? Because we want clients who want to be here – not people who are miserable and not putting in the effort into their fitness program.
If you are quitting because you’re not putting in the effort, we’ll try to motivate you even more and help you progress. WE WILL NEVER GIVE UP ON YOU! But we want clients who are committed to changing their lives. All of our serious clients who follow our guidelines get results!
If you’re a quitter and want a refund because of your lack of effort, it’s no problem, we’ll give you one without a hassle. We’ll also welcome you back with open arms when you are ready to truly commit. WE WILL NEVER GIVE UP ON YOU! We firmly believe that, “you can’t help someone until they’re ready to change” which is why we “fire” clients too.
If you cancel last minute all the time, are not taking your sessions seriously or are not following our guidance and then whine and complain for not getting results although you’re not putting in the work then we may “fire” you. Don’t worry, we’ll give you a full-refund for all unused sessions.
We welcome back all clients when they feel like they’re truly ready to change, you can always come see us again 🙂
Do you train older clients, what is your youngest client and what is the oldest?
What do I do if I need to reschedule a session?
If you need to reschedule any of your training sessions, you’ll need to contact your trainer at least 24 hours prior to your session. If your trainer does not receive at least 24-hour notice of your cancellation, then you will be charged for that session.
Our trainers are busy and their time is important – as is yours. Therefore, we extend the same courtesy of 24-hour notice to you if we need to reschedule your appointment! We know better than anyone that unplanned events happen, so we are more than willing to work around your busy schedule and/or any emergencies that may arise. Call our main line at 410-656-2121. We do not charge reliable clients for last minute cancellations – if they rarely cancel last minute.
Also, we waive our charges for real emergencies.
What will my fitness program include?
If I’m on a budget, will I be able to afford Repke Fitness?
What are your rates/prices?
Our rates are pretty straight forward, our two most popular type of sessions which 99% of our clients do is priced at $61 per hour – per training session, if you buy a 30 session package.
The other is priced at $65 per hour – per session, if you only buy only a 10 personal training session package.
Also with us, we are the only place in the area that will “fire” clients if they are not doing their part. We give a full refund if a client is not taking their fitness sessions seriously and progressing towards living a healthier lifestyle. We offer a 100% money back guarantee, so at any time you can get a refund for any unused sessions!
We will kick your butt and push you in a safe manner. Our goal is to get the best out of you, which is why we offer FREE nutritional guidance to all of our clients – at no cost!
Click the following link to learn more about our personal training services.
We offer a variety of personal training options. We will go over our training rates with you during your initial FREE personal training session. As mentioned, there is no obligation to sign up after your FREE Session.
Is Repke Fitness Personal Training located in Severna Park?
Schedule your free training session today!
We are a private personal training studio located in Millersville, MD. Our top-notched personal trainers provide quality personal fitness training to clients in Severna Park, Severn, Pasadena, Arnold, Gambrills, Crownsville and all over Anne Arundel County.
8268 Veterans Hwy #3
Millersville, MD 21108