Noah, strength and conditioning coach and personal trainer in Millersville, MD
Noah D.

Strength coach and personal trainer in Millersville, MD

Certified Personal Trainer · Strength and ConditioningCPT · Strength & Conditioning · Nutrition

Noah’s passion for fitness started at 16, when a personal goal to build strength grew into a long-term interest in health, exercise, and helping others.

Book your first session with our team
His story

Built on real results.

In his first year of training, Noah gained over 30 pounds of lean muscle, which sparked his interest in strength training, nutrition, and long-term results. After high school he earned his personal training certification, then added certifications in Strength and Conditioning, Nutrition, and Body Transformation.

He has spent nearly two years full time at Repke learning under Louben and Sara, working with everyone from beginners and older adults to athletes, including kids and teens, and people navigating physical limitations.

How he trains

Move better. Get stronger.

Noah’s coaching is about helping people move better, get stronger, and build habits that support long-term success. He believes exercise should improve quality of life, reduce the risk of injury, and make everyday activities easier and more enjoyable. Every program he builds is tailored to the individual, with a focus on proper form, functional movement, and sustainable progress, whether the goal is building strength, improving mobility, losing weight, or simply feeling better day to day.

Part of one teamEvery Repke trainer is trained to deliver all of our programs. Your head trainer writes your plan, and whichever trainer is on the schedule carries it out exactly as written. How our team works
Credentials

Certified Personal Trainer · Strength and Conditioning · Nutrition · Body Transformation Specialist

Repke trainer Noah coaching a senior client through a sled push
Noah coaching a client through a sled push.
What clients say

In their own words.

★★★★★“Noah brings great energy, he’s friendly but also knows exactly how to push me forward.”

Della R.Google review

★★★★★“I have worked with both Louben and Noah and am confident I am on the right path to meet my fitness goals.”

Shonette G.Google review

Excerpts from public client reviews. Read all 189 on Google

One team

Train with Noah and the whole team.

Our trainers meet every week to review client progress, so whoever you train with knows your history and your program. Your first session is usually with our head trainer, who pairs you with the best fit.

Meet the full team

Book your first session

$25 gets you in the door.

One hour with a certified trainer. We learn where you are, talk through your goals and any medical history, and you get a real workout. No pressure, no contract.

  • 60-minute private session
  • Full movement assessment
  • Custom program recommendation
  • HSA / FSA payment accepted

Book your $25 first session

Let’s talk

Tell us what you’d like to work on.

Share a little about your goals, your schedule, and any injuries or health history. We’ll text you back within 24 to 48 hours.

★★★★★ 5.0 from 189 Google reviews
1
Send the formTell us your goals and anything we should know about your health.
2
We text you backWithin 24 to 48 hours, to find a time that works.
3
Your $25 first sessionOne hour: we go over your history, check how you move, and you get a real workout.
4
Your planWe recommend the right plan for you. No pressure to sign up.
First-session guarantee. If your first session isn’t worth it, we’ll refund your $25.

Prefer to talk? Call or text 667-771-5336.

Not ready to book yet? Start with a free guide: Steady & Strong (fall prevention) or Stronger in 4 Weeks (strength).