(410) 656 - 2121

Personal Training

Personal Training – 1 on 1

This type of training includes exclusive workout sessions with your personal trainer. All of your training sessions will be strictly one-on-one with your trainer. This session is 60 minutes in length. We do not do routines here at Repke Fitness! So EVERY workout will be different. Our trainers are very creative in designing your workouts to help you meet your goals. This type of session is for anyone who needs the one-on-one attention.

Roughly 1% of our clients choose this type of training. These sessions are slightly more expensive compared to our semi-private sessions. FREE nutritional guidance included!

Personal Training (Semi-Private)

Your initial training session will be a one-on-one workout with your trainer.

Training sessions proceeding your first and initial meeting will typically be scheduled with one other client. What does that mean? It means during our busier times we may be training one other client at the same time as you. You will NOT be doing the same workout as the other person. You each will have your own customized workout that your trainer will create for you. You’re just – in a sense – sharing the trainer’s attention.

All of our clients are wonderful to work alongside, so no worries! When we do have to have another client at the same time as you, it will be someone with similar goals. We recommend this session for most people because not only do you get a tough workout, but it’s fun and our most affordable type of training.

Roughly 99% of our clients choose this type of training. The other great benefit to this training package is sometimes you’re one-on-one with the trainer – so you’ll get a private training session for the price of the semi-private session. FREE nutritional guidance is also included!

Rates

10 Sessions @ $65 Per Session
30 Sessions @ $60 Per Session

Post-Physical Therapy Training

Starting a workout program after an injury can be scary. If you’re working with a commercial gym trainer it most certainly isn’t in your best interest – these trainers are often under-educated and fail to provide you with safe workout routines. However, Repke Fitness can help you transition from Physical Therapy (PT) to working out regularly in a safe manner with the one and only Louben Repke.

Louben is not only a certified personal trainer who has over 6 years of experience working in one of the best physical therapy clinics in the nation, but he is also a registered nurse. He knows firsthand what it’s like to work with injured patients. His post-physical therapy program is designed specifically for people who have been injured and are living with physical limitations. Louben Repke can provide you with a safe workout program guaranteed to get you results regardless of your condition! FREE nutritional guidance is also included!

If you’re still on the fence about training with us, while you’re in Physical Therapy or Post PT, then see what the experts have to say about us.

Rates

10 Sessions @ $65 Per Session
30 Sessions @ $60 Per Session

Book your free consultation today!

Repke Fitness personal training

Hours

Contact

We are a private personal training studio located in Millersville, MD. Our top-notched personal trainers provide quality personal fitness training to clients in Severna Park, Severn, Pasadena, Arnold, Gambrills, Crownsville and all over Anne Arundel County.

About Us

Mon. - Thurs.
6am - 8pm

Fri. - Sat.
6am - 1pm

Sun.
Closed

(410)-656-2121

8268 Veterans Hwy #3
Millersville, MD 21108

Hours

Mon. - Thurs.
6am - 8pm

Fri. - Sat.
6am - 1pm

Sun.
Closed