Brian B.

“Take care of your body. It’s the only place you have to live.” -Jim Rohn

During my time as a Patient Service Specialist at NovaCare Physical Therapy, I discovered my deep passion for educating individuals about their bodies, enhancing their movement, and elevating their fitness levels. This profound love for empowering others led me to pursue a personal trainer certification after three fulfilling years in the field. Seamlessly transitioning into a role at NovaCare, I took charge of a step-down program from physical therapy, enabling me to guide clients on their continued journey toward achieving their goals. Working in a medical setting proved invaluable, as it provided me with the insight to progress and prescribe exercises tailored to each client’s unique needs.

Over the past five years, I have continuously grown both as a trainer and as an individual, honing my ability to educate and train clients at an exceptional level. Throughout my career, I have had the privilege of working with diverse clientele. I held a Cancer Exercise Specialist certification, supporting cancer patients pre- and post-treatment to maintain their baseline fitness levels. Additionally, as a certified coach with Howard County Special Olympics, I have had the pleasure of conditioning and training athletes for running events. In a clinical setting, I worked extensively with clients who were transitioning from physical therapy, recovering from various orthopedic injuries. Furthermore, I have conducted over 200 movement assessments on young athletes and runners, empowering them to optimize their training and minimize the risk of injury through improved movement efficiency.

For me, exercise is a way of life, not just a fleeting endeavor. My ultimate goal is to educate as many individuals as possible in our community about the transformative power of exercise and fitness. I firmly believe that even small changes to your routine can yield significant advancements in your fitness journey. By reaching your goals, you cultivate the confidence and strength necessary for a fulfilling and healthy life—an insight I strive to impart to my clients on a regular basis.

There’s no need to delay any longer—take the first step toward a healthier future by giving me a call today at 410-656-2121. Together, we will embark on an extraordinary fitness journey that will empower you to embrace a longer, happier life.

Don’t wait, give me a call today to get started! 410-656-2121

Click here to read more about Brian’s journey into the fitness world.