Fitness is medicine.
Not a gym. A private training studio in Millersville, built for strength you use every day.
No long-term contracts. Cancel anytime with 14 daysโ notice. HSA / FSA accepted.
- 10+Years in Anne Arundel County
- 189Five-star Google reviews
- RN-ledNurse founded, PT-trained team
- HSA / FSAAccepted for training
- 8 to 92Ages we train right now
- Voted Best Personal TrainerThe Capital Gazette
- Voted Best Weight Loss StudioAnne Arundel County
- Voted Best NutritionistAnnapolis
- 189 Five-Star ReviewsOn Google
Why we’re different
A different model. Better outcomes.
Most fitness studios compete on price, churn through trainers, and chase volume. Repke is built the other way around, so what happens on the training floor is better.
We care about people, not volume.
We take care of our clients the same way we take care of our team. When a trainer’s child needed surgery, we kept paying them so they could be there. Maternity and paternity leave are paid too. People who are cared for stay. And trainers who stay are the ones who truly know your history, your injuries, and your goals.
W-2 trainers, not 1099s.
Our trainers are full-time employees with paid time off, health benefits, and a real career path. The average personal trainer quits the field within two years. Ours stay for years. So the trainer who knows your shoulder, your schedule, and your story this month is the same one who greets you by name next year.
Priced for results, not sign-ups.
We are not a budget gym, and we don’t try to be. Your investment buys certified trainers with medical and clinical backgrounds, a program written for your body rather than copied from a template, and a studio where everyone knows your name and your goals. Our clients renew because it works.
Why Repke exists.
We started Repke because we watched this industry churn through trainers, chase membership counts, and lose sight of the person on the floor. So we built the opposite: a private studio where the work is personal and the results are the point. Not a gym. A studio for people who want better results.
Who we train 
Different people. One standard of care.
Whatever brought you here, your program is built around your body, your history, and your goals. Pick the path that sounds like you.
Swipe to see more →
Everyday adults
Get stronger and lose weight
Real programming and real accountability for busy adults who want results that stick. Voted Best Weight Loss Center.
โBoth my wife and I are down over 100lbs collectively!โBradley ยท Google review→
Injuries and conditions
The next step after PT
Back or knee pain, joint replacement, MS, POTS, EDS, diabetes, menopause. We coordinate with your care team.
โI wasnโt sure it was something I could do, especially after a hip replacement just 2 months earlierโฆ Iโve lost 60 pounds and gained more strength than I ever imagined.โDanielle K. ยท Google review→
Older adults, 65+
Strength, balance and independence
Fall prevention, bone density, and the strength to keep doing what you love. Our oldest client is 92.
โMy parents have been training with Louben and his team for over two months now and Iโm seeing very promising results in balance, strength and functionality.โTara C., PT ยท Google review→
Beginners, kids and teens
Foundation, not intimidation
Good movement habits and real confidence, built in a private setting without the pressure of a crowded gym.
โI was nervous initiallyโฆ From the first moment I walked in the door, I felt comfortable, accepted and like part of a family.โLynsey M. ยท Google review→
What we offer
Functional training built for real life, not just for the mirror.
Every client starts the same way: a $25 first session where we meet you, hear your history, and design your plan around the movements that matter in your life. Not a template someone found on Instagram.
Swipe to see more →
Our unique approach
Training built for real life
Written for your body and the movements you actually use: getting off the floor, carrying groceries, climbing stairs, playing with the kids, moving without pain.
- Injury and condition aware
- Progress tracked every session
Anywhere access
Repke Fitness App
Homework, travel-day workouts, and mobility routines from your trainer, wherever you are.
- Included with every plan
- App-only plans available
Fuel and recovery
Nutrition coaching
Simple, sustainable guidance from Sara, ACE certified health coach and Voted Best Nutritionist in Annapolis.
- Free basic guidance with every plan
- No supplements pushed
The bridge after PT
Post-rehab and medical training
Still seeing your PT, cardiologist, or surgeon? Our team, led by an RN, picks up where therapy leaves off and keeps your care team in the loop. We adjust the exercise, weight, range of motion, pace, or support based on how you feel.
- Coordinates with your PT and physicians
- HSA and FSA accepted
How your sessions work Personal training
Always your own program.
Everyone at Repke starts one-on-one. Your first sessions are just you and your trainer, so we can learn how you move and make sure every exercise is safe for you.
Once your trainers know you well and are confident you move safely, they may run your session alongside one other client, the way a physical therapy clinic works: two people, two completely different programs, one trainer moving between them. This is not group training. You never share a workout, and your schedule is always your own. Other days it will be just you and your trainer. Either way, the program is yours.
A Repke couple in their 80s. Still training, still strong.
Every age. Every stage.
We train 8-year-olds and 92-year-olds. And everyone in between.
Repke isn’t a seniors gym. It isn’t a bootcamp for 25-year-olds either. It’s functional training for every stage, whether you’re a first-timer, a working parent squeezing in three mornings a week, a post-op client bridging back from surgery, or someone learning strength for the first time later in life.
Kids 8+TeensWorking parentsPost-op recoveryChronic conditionsMenopause & bone healthSeniors 65+
Real clients. Real results.
Results you can see. Strength that stays.
A few of our neighbors from Severna Park, Millersville, and Glen Burnie. Photos shared with permission.
Swipe to see more →
-45 lbs
Larry
Lost 45 pounds training with the Repke team. Real client, real photo, shared with permission.
-80 lbs
Carla
“My life has literally changed for the BEST… I’m still losing and building muscle!”
-45 lbs · 8 pull-ups
Michelle
Lost 45 pounds, cut her body fat by 13.6%, and can now do 8 real pull-ups.
What clients say
189 five-star Google reviews. And counting.
Real clients, in their own words.
Not every result is a number on a scale. Here are three, in our clients’ own words, followed by our live Google feed.
★★★★★
“My mother (85), caught her foot and tripped in an unavoidable fall, and then immediately said ‘No worries, I’ve been practicing getting up from the ground’, then she proceeded to do just that!”
Tara C., physical therapistGoogle review
★★★★★
“I walked in for my first session with a knee brace on each leg… I have still been able to put those knee braces in the closet!”
Judy B.Google review
★★★★★
“My husband is losing weight and his hypertension and type 2 diabetes are well controlled. His doctor will probably even decrease his medication!”
Maria M.Google review
Liz Jalbert
4 months ago
I am in my fourth week of training with Repke fitness and I highly recommend them for whatever your fitness goals may be. For me, I had goals of improving overall fitness, and in just a few weeks I can tell that I'm getting stronger and have learned a lot about the best ways to train. And while I am there for my sessions, I also see other clients being trained in completely different and personalized ways depending on their goals. The team really gets to know all of their clients and tailors individualized programs for you. They have built a great community around fitness and it is such a positive experience.
Gray L
4 months ago
I've been working out with Sara and the Repke Fitness team now for a few years. They've helped me get much stronger. I'm now able to do over 10 push ups when I couldn't do any when I first started. I've added over 12 lbs of muscle mass and I'm much more flexible as well. My favorite thing about going there is that they track my progress and constantly pushing me which is what I was missing from the last placed that I trained. I'd highly recommend them to help you get to your goals. They even have some older people in there working out at Times I'm there. It's very inspiring and non crowded place.
Cathryn King
4 months ago
I went for a one-on-one session with Sarah and let me tell you she kicked my butt in the best way possible! It was definitely challenging but not so much that I couldnโt handle it and Sarah was an expert at adapting to my needs. If I lived in the area I would definitely be signing up.
More importantly, my mom (78) has been going to Repke for years and absolutely loves it โ she says the people are so friendly and though itโs hard work but they always take her needs / level into account. Exercise is so important for seniors and Repke is providing a really great service!
Melvin Mateo
6 months ago
My Repke Fitness Experience:
Itโs been four months now that my husband and I have been going to Repke Fitness for personal training and we are already seeing good results. I have already lost 11%of body fat! My husband is losing weight and his hypertension and type 2 diabetes are well controlled. His doctor will probably even decrease his medication!
Hereโs our story:
Last summer our beloved 13 years old daughter passed. Six months after, I decided to be more physically active to help with our grieving process. I donโt want to plunge into deep depression and I donโt want to be on anti-depressant medications.
My husband and I took care of our special needs daughter 24/7, we couldnโt exercise or go to the gym and have gained a lot of weight over the years. I was looking into personal training because we really couldnโt just start going to the gym on our own. Iโve been driving by Repke Fitness & seeing their sign for years.
I looked into their website to see the rates, and I thought the family plan subscription is reasonable. The trainers - Leuben, Sarah, Darius and Noah are very knowledgeable and & would customize the exercises each time or each week accordingly. I also like that itโs not really like one of those large, crowded gym. Only few clients at a time.
Last but not the least, I like the camaraderie in Repke, itโs like a family!
Maria M.
Julianne Corbin
7 months ago
Iโve been working with the trainers at Repke for quite some time, and Iโm beyond happy with the experience! I train twice a week, and my program is fully customized to my goals of maintaining and building strength. One thing that really sets them apart is the teamโs background in physical therapy environments. They understand my PT needs, adjust my workouts accordingly, and integrate feedback im receiving from my physical therapist into my workouts so I can build on the progress I make there. Itโs reassuring to work with trainers who understand both strength goals and rehab needs. Highly recommend Repke for anyone looking for knowledgeable, personalized training!
TJ Sanner
7 months ago
I canโt say enough good things about Repke Fitness in Millersville. If youโre looking for a gym that actually delivers results, this is it.
The coaching is top-notchโsuper knowledgeable, attentive, and focused on proper form and long-term progress. Whether youโre just getting started or already experienced, they meet you where you are and push you in the right way.
What really stands out is the atmosphere. Itโs not your typical big-box gym where nobody talks to each other. Repke Fitness has a great community feel, and you actually look forward to showing up.
The facility is clean, well-organized, and has everything you need without being overcrowded. Workouts are efficient, challenging, and tailored to help you improve strength, conditioning, and overall health.
If youโre anywhere near Millersville, MD and want a gym with real coaching, accountability, and results, I highly recommend Repke Fitness.
Lynda Dardick
8 months ago
I had a great training session at Repke with Sara. She is extremely knowledgeable, encouraging, and made the workout both effective and enjoyable. I felt comfortable, motivated, and left feeling stronger. I Highly recommend Repke to help reach your goals and keep you accountable in a positive and fun environment.
dani g
9 months ago
Iโve had a great experience at Repke Fitness. All of the trainers are genuinely nice, funny, and easy to work with, which makes training something I actually look forward to. Iโve seen so much improvement since I started both physically and in my confidence. Also, I love their free juice!
Lisa Feinman
12 months ago
Love Repke Fitness. Spent years in physical therapy for various injuries and needed a trainer that would make sure I was working out safely. Been working with Darius for over two months and he is great. They all are. They ask at the next session how you felt last time so they can progress you safely but there are also people here using them for some hardcore training. They can do it all. I hate working out but Iโm happy every time I come here
Ifyouknowbetter You'ddobetter
12 months ago
Repke Fitness has completely changed my life and my fitness journey! The team is professional, caring, and dedicated to helping every client succeed. I started in January 2025, saw results early, and canโt wait to return after my medical procedure. Youโre doing yourself a disservice if you donโt meet the Repke team!
Shoutout to Louben, Sarah, Noah, and Darius โ youโre the best!
Genny Furley
12 months ago
The TLDR version: Repke Fitness is awesome, and I cannot recommend them enough!
I came to Repke Fitness looking to generally improve my health, strength, and stamina after spending too many years waiting for motivation. 6 months in, Iโm down 33 lbs, have definitely increased my strength/overall stamina (though it doesnโt always feel like it in the middle of cardio set), I generally just feel much betterโฆand I no longer have to tape up my knee for support.
Having scheduled, pre-planned workouts has been the best thing for me โ even if I donโt feel like working out, Iโm going to! Accountability is really something I needed, personally.
Iโve worked with all the trainers and I really enjoy the different techniques, style, personality, motivation, and (sometimes!) even the extra challenges they bring to a session. The plans are created for each client, not just cookie cutter, and take into account any injuries or issues, and they always have a modification available, if needed. The gym is always clean, the equipment is in good condition, everyone is welcoming (even the other clients), and it has just been a fantastic experience overall.
Regina Cornelius
1 year ago
Repke Fitness was a warm and welcoming environment to begin my fitness journey. Meeting every client where they are and motivating each one towards a goal they set together, these knowledgeable and professional trainers inspire me to work hard and believe in my abilities. I am getting stronger and actually look forward to my workouts. The studio has a great vibe and is clean, spacious, and well cared for. Big gyms offer anonymityโฆRepke Fitness is community focused and fun. Try it.. youโll like it! #Repkeforlife !
Linda Jackson
1 year ago
Three years ago, my PT provider recommended Repke Fitness to continue the progress I had made going to PT. Iโm so glad that he did because the personal attention and flexibility of the workouts have kept me coming to workout with a very knowledgeable professional and caring team of trainers. My husband joined right after I did because he wanted to get the same health and wellness benefits that I was getting. We also signed up for nutritional training and support- this multi pronged approach is perfect! If you want to improve your mobility, get back to moving after you have had an injury, and learn to eat better- come see the Repke team!
Corynne Jackson
1 year ago
Sara is simply the best! Iโve been training at Repke fitness for about 5 years now and I absolutely love it there. Sara is my favorite but I also like training with the other trainers as well. The vibe is on point there and everyone has a trainer and you donโt feel self conscious which matters to me a lot. I would highly recommend to anyone whoโs looking to get in shape whoโs looking for a trainer in a private and clean space. Iโve lost about 20 pounds, I feel great and my body is overall much stronger.
Digital Perspectives
1 year ago
The Best Investment Iโve Made for My Health
Let me tell you something - two years ago, I looked around at the treadmill, the bench, the dusty dumbbells in my home gym, and thoughtโฆ I gotta do more. Iโd already dropped a good bit of weight just by walking and cleaning up my diet. But as I was staring down 50, I knew it was time to level up.
Enter Sara and Repke Fitness.
From day one, she took everything into account - my shoulder felt like it was hanging on by a thread (Iโm a drummer, so yeahโฆ years of wear and tear). She didnโt just throw random workouts at me. She was dialed in. Every move had a purpose. The shoulder pain? Gone.
And when I recently tweaked my elbow, she didnโt skip a beat - just adjusted things and gave me a few targeted exercises and stretches that actually worked. Painโs gone (mostly), and Iโm back to playing drums and training like I was.
Now hereโs the kicker - she pushes me in ways I would never push myself. And I mean that in the best way. Her workouts walk that fine line of โI canโt do thisโ and โI canโt believe I just did that.โ Theyโre strategic, theyโre deceptively tough, and they work.
Iโve put on real muscle. My endurance is up. And I had to upgrade my dumbbells because the 35s were too easy - never thought Iโd be that guy, but here we are.
I joke that Sara's the โmean gym lady,โ but the truth is, sheโs anything but. She's equal parts tough, hilarious, supportive, and genuinely fun to work with.
My wife even jumped in on the fun - after a hip replacement and multiple back surgeries. That should tell you something. And now we both train with Repke Fitness, and weโre better for it.
Look, if youโre serious about your health - and I mean really ready to invest in it - Sara and Repke Fitness are who you want in your corner.
---------------
P.S. Both my wife and I are down over 100lbs collectively! :)
Thanks!
Bradley Kimes
Molly
1 year ago
Repke Fitness is a warm & welcoming one stop shop for all of your fitness & nutrition needs! When I first joined Repke Fitness almost a year ago, I was pleased to learn that Louben is a nurse with experience working with clients with back, knee, ankle, and other injuries. I love how Repke Fitness serves people of all ages and fitness
levels. The trainers, Louben, Sara, Darius, and Noah, take the time to get to know each client & structure exercises to meet individual needs, goals, and preferences. They meet you where you are on your fitness journey and challenge you to get to your next goal. Even on the days Iโm feeling unmotivated, they keep me going and make me smile. Iโm happy to have found the perfect place to support my health & fitness goals.
Michael J Dardick
1 year ago
Iโm now in my fourth month at Repke Fitness, and the results have been both visible and motivating. I chose Repke because I needed a place that would hold me accountable and help me stay consistent. Booking my sessions in advance and putting them in my calendar has kept me on trackโI havenโt missed a single one.
One of the main reasons I turned to Repke is that, in the past, working out at a typical gym often led to overdoing it and getting injured. The trainers here focus on proper form and selecting the right weight for each individual, which has made a huge difference in both safety and progress.
What really surprised meโin the best wayโwas the trainers themselves. They genuinely care about you not just as a client, but as a person. You immediately feel welcomed and like youโre part of a tight-knit community. Thereโs a great sense of camaraderie between trainers and clients during sessions, which makes it something I actually look forward to.
The semi-private format is idealโjust two clients per trainerโso you get personalized attention without the intensity (or price) of one-on-one training. Whether youโre returning to fitness or looking to fine-tune your current routine, Repke Fitness is a fantastic place to beโand the value is outstanding for what you get.
Danielle Kimes
1 year ago
When my husband started training with Repke Fitness, I saw how much he was enjoying it and the results he was getting - but I wasnโt sure it was something I could do, especially after a hip replacement just 2 months earlier and having major back issues (bending over wasn't easy). But after encouragement from my husband, I decided to give it a try... and Iโm so glad I did.
Itโs been about a year and a half since I started training, and Iโve lost 60 pounds and gained more strength than I ever imagined. When I first started, I was doing very therapeutic exercises and using lighter weights. Fast forward to today - Iโm lifting 20+ pounds, doing commandos, mountain climbers, bench step-ups and moving with ease!
I have worked with Sara primarily and she is incredible. She makes every workout fun (she's got jokes!), but she also knows exactly how to challenge me in a safe, smart way. Her knowledge and ability to adapt my workouts - especially given my past hip and back issues, plus fracturing my foot last year - is beyond impressive. I never thought Iโd be complimented on my shoulder definition in my 50s, but here we are!
If youโre on the fence or have physical limitations, donโt count yourself out. Repke Fitness has truly changed my life.
Mary Heilman
1 year ago
I love this place! Let me start out by saying, the community at Repke Fitness is truly one-of-a-kind! I started working out here only 6 months ago and deal with chronic pain daily and the tariners have been simply amazing, they listen, they're encouraging and provide lots of exercise modifications for mt limitations. Today they had a fun community event called the Repke Summer Games 2025 and had an amazing time connecting with other clients and feeling the positive energy. I was hesitant in attending due to my limitations but I'm so glad I attended because it was a blast and they had plenty of fun exercises even for someone like me to do. Repke Fitness is definitely the best personal training facility in the Anne Arundel County, Severna Park and Millersville area. If youโre looking for top-notch trainers and a welcoming environment, this is the place to be! It's not a gym, the environment is so welcoming and I love that everyone who's there is also training with their own personal trainers so I no longer feel self conscious or like I'm being watched. Give them a try, you won't regret it.
Kristyn Hoffman
1 year ago
Iโve used many workout apps over the last 10-15 years as I am a person who needs a regime. I cannot be left to my own devices in a gym or else Iโll be in there for hours with no idea what to do. I really enjoy the structure this app offers and how it works seamlessly with the Apple Watch. It took me a workout or two to get used to the workings between the two but after I did, itโs been very nice. An abundance of variety when choosing what workouts fit best with your goals. It tracks your steps, calorie intake, nutrition goals, body mass, and you can track progress photos which is huge for me. Louben and his wife Sarah are extremely knowledgeable when it comes to what exercises can be tailored to your specific needs or if youโd like a detailed regime like myself, they offer personal training packages. Whether itโs doing your own thing, or achieving a goal, itโs all in this app included instead of having multiple different apps. Canโt recommend it enough.
Xander Ready (shardsofblue)
1 year ago
Love this place. Iโve always been intimidated by gyms and gym culture, but I decided to give Repke a try due to their many good reviews (and how close by I live). Itโs been a great experience! All the trainers are really knowledgable and helpful. They listen to your individual goals, and push you to help achieve them without making you feel bad about your limits. I love that they have clients of a wide range of ages and abilities. Itโs always a struggle to be consistent with exercise, but thanks to Repke Iโm seeing real progress in spite of myself. Personal training is always going to be pricey, but this place is well worth it to me.
Penny Flora
1 year ago
As a retired fitness professional, I am very pleased with the personal training I am receiving at Repke. The staff is knowledgeable, professional and supportive. A great workout with attention to individual needs and goals. All ages with differing abilities are challenged and excelling under the care of a very capable and conscientious staff. Highly recommended!
Erica Adams
1 year ago
As a physical therapist myself I value good quality healthcare and fitness. My family has been using Repke Fitness for the past 2 years and have loved every minute in their studio. We have worked with all the trainers and they are absolute professionals. Each one takes the time to explain the exercises, changes things up each session, does a proper warm up and cool down and works diligently to help you meet your fitness goals. They bring a unique approach with caring for any client from the high level athlete to the medically complex (diabetes, heart disease etcโฆ). My sons age 9 and 11 have both been training there and they have so much fun while getting a great workout. Iโm forever grateful to Repke Fitness and their staff.
Noah Dove
1 year ago
I've been a personal trainer at Repke Fitness for 8 months, and it's been an excellent experience. The facility is always clean, well-equipped, and supportive of a wide range of fitness goals, as well as our very own fitness app that I use personally, it helps with the tracking and accountability of clients ensuring the progress of every client. Working with diverse clients has challenged me to grow, and under the guidance of Louben and Sara who bring nearly 15 years of expertise I've already expanded my knowledge significantly. I enjoy also really enjoy work with my co-trainer Darius, heโs always bringing good conversations into the day and putting the client first always.
Shonette Gable
1 year ago
I am so very grateful to be a client at Repke fitness! I broke my ankle in February and was counting down the days until I could begin working out and restoring flexibility and strength to my ankle. Louben listened attentively to my concerns and goals. Additionally, I have become interested in concentrating on building muscle and strength conditioning. I have worked with both Louben and Noah and am confident I am on the right path to meet my fitness goals. My surgeon was very impressed with the level of flexibility I have in my healing ankle. I attribute this to team Repke and their client specific workouts which, I believe, have accelerated my recovery. And just as importantly the environment is warm and welcoming! Thank you Repke fitness!
Ian R
2 years ago
Glad to have the best personal training gyms in Anne Arundel County nearby. The staff are top notch, knowledgeable and pay attention to their clients needs as what to focus on towards achieving their goal. Don't take my word for it but look at the reviews of how many people have been referred to Repke Fitness and it has ample parking, clean and tidy environment, and educate you well in proper form and exercises.
timothy fenyes
2 years ago
Repke Fitness helped me in ways I didnโt know that I needed help. I went into the fitness center expecting a simple rehabilitation program for my shoulder that I had surgery on. After meeting the owner Louben I realized this company was more than just another company in the industry. They go above and beyond to get you where you want to be. Teaching you ways to stay healthy once you are there. Staff is very knowledgeable in the field. Iโm grateful for everything they have done for me. 5 Star service every visit!
Jackie Harr
2 years ago
Repke Fitness has been an amazing experience! The trainers are fantastic at tailoring workouts to my specific goals, ensuring each session is personal and effective. Since I started training here, Iโve felt so much better, both physically and mentally. The environment is comfortable and welcoming, which makes each visit enjoyable even when I know Iโm in for some tough workouts. The trainers truly go the extra mile for their clients, making sure we get the best results possible. Highly recommend!
Della Roderick
2 years ago
I've been training with this incredible team for the past four months, and I couldn't be happier with my progress! The entire group of trainers are true experts in their field, providing top-notch guidance and motivation. Sara is extremely knowledgeable and always ensures my form and technique are on point, while Noah brings great energyโheโs friendly but also knows exactly how to push me forward.
What really sets this place apart is the family-friendly atmosphere and the great banter between sets. Everyone is supportive, encouraging, and knows how to keep things fun while still getting results. Itโs a welcoming space where you feel like part of a fitness family rather than just another client. Highly recommend !
Todd
2 years ago
Repke Fitness has outstanding trainers that customize a program to your specific needs and goals. They track your workouts so you can see your progression towards you goals.
Christina Tortorici
2 years ago
I cannot say enough wonderful things about Louben and Repke fitness. My dad is 89 years old and has started with alzemezers. Our family wants to still try and keep him active. I talked to Louben about him, and he designed a program that was perfect for him. He was so kind and patient with my dad. I highly recommend them for anyone at any age!
Lynsey Mercer
2 years ago
Repke Fitness is THE ABSOLUTE BEST for personal training!! I was nervous initially about getting started on my fitness journey, not knowing what to expect and feeling like I was so out of shape. From the first moment I walked in the door, I felt comfortable, accepted and like part of a family. Louben and his entire team of trainers are phenomenal and truly care about helping you achieve your goals. I have issues with a bad lower back, but they tailor my workouts to what I'm comfortable with, while still pushing me to get stronger and better each time. I love that they are flexible to my schedule and always willing to adjust my sessions, when needed. If you are looking for a personal trainer, I HIGHLY recommend checking out Repke Fitness!!
Kelly Clark
2 years ago
From the moment I walked into Repke Fitness, I felt welcomed and supported. The trainers here are top-notchโprofessional, knowledgeable, and genuinely invested in helping you achieve your goals. Every workout is tailored to fit my specific needs, pushing me in the best way without feeling overwhelming.
The facility is clean, well-equipped, and has a great atmosphere that motivates you. Itโs clear they care about each memberโs experience. If you're looking for a place where you can see real results and feel like part of a fitness community, Repke Fitness is it. Highly recommended!
Brian Schoonmaker
2 years ago
When I started almost 6 months ago, I had a very week left arm from wrist surgery a few years ago and chronic back pain from a herniated disk that I have had for several years now and have not been able to get fully recovered from and have had pain every day. The staff here has done wonders to build me back up and I canโt remember the last time that my back has bothered me. I have my stamina back. My strength is equal in both arms, and I am lifting two to five times the weight that I started at depending on the exercise. These guys are truly amazing! The small family atmosphere is great for everyone, of any age, and in any condition.
Tara C.
2 years ago
Iโm a physical therapist and when I was looking for a great place to send my parents (85 and 89 years old) for a safe but appropriately rigorous training program, I was delighted to discover Repke Fitness. My parents have been training with Louben and his team for over two months now and Iโm seeing very promising results in balance, strength and functionality. I am very pleased with their progress, (given their advanced age), and the fact that Repke Fitness has helped them accomplish that safely.
The biggest success in my mind occurred just yesterday, when my mother (85), caught her foot and tripped in an unavoidable fall, and then immediately said โNo worriesโIโve been practicing getting up from the groundโ, then she proceeded to do just that! I know for a fact that she did not have that skill in August when she started working out there.
Jordan Davis
2 years ago
Looking for a personalized training experience at an affordable cost? look no further, with personalized training being a pinnacle of overall optimization of fitness, results are provided here!
Josh M
3 years ago
Tonya Foley
5 years ago
I cannot say enough good things about everyone at Repke Fitness. Starting from square one, trying to drop weight and get into a healthy routine can be intimidating, but Louben, Rob, and Brian are supportive, motivating, and 100% meet you where you are. They are supportive but still challenge you. Itโs a great, positive environment and I love that the only people there are those working out with the trainers. They are all knowledgeable, professional, and also just great to work with, regardless of your starting level. Training here is worth every penny!
Judy Hu
5 years ago
I love Repke Fitness! They have kept me accountable. In the past, I always got off track after a while, however, with Repke, I've been consistently doing personal training (3x/week) for about 6 months now. All the trainers are great. Brian specifically has been very motivating and has been helping me achieve my fitness goals. I highly recommend Repke for anyone who is interested in having a coach that is not only knowledgeable but will also challenge you every session. I am extremely grateful that I've joined this group :)
Meet the team
Trainers you’d trust with your mother’s knee.
All certified trainers, with nursing, physical therapy clinic, and coaching experience on one team. We assign a head trainer who writes your program, and every trainer on the team is trained to carry it out.
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Louben Repke, RN
Founder · Registered NurseRN · Certified TrainerLouben founded Repke Fitness to serve clients who need more than a typical gym approach, including post-op cases, chronic conditions, and complex medical histories.
Sara H.
Co-Owner & Head Trainer12 years experienceSara is co-owner of Repke Fitness alongside her husband, Louben, and brings nearly 12 years of experience as a certified personal trainer and nutrition and health coach.
Darius S.
Certified Personal TrainerPT clinic background · 10+ yrsWith years of physical therapy clinic experience, Darius helps clients build strength, recover from injuries, and train with confidence.
Jamie F.
Certified Personal TrainerPT clinic background · Former collegiate runnerJamie is a former collegiate track and cross country runner with over two years of physical therapy clinic experience.
Noah D.
Certified Personal TrainerCPT · Strength & Conditioning · NutritionNoah’s passion for fitness started at 16, and in his first year of training he gained over 30 pounds of lean muscle, which sparked his interest in strength training, nutrition, and long-term results.
Rates
Transparent pricing. Published right here.
Most studios charge $80 to $130 per session. Our plans average $75 to $95 per session, and the rate already accounts for the occasional missed week for holidays, travel, or sickness. No hidden fees, no high-pressure sales.
HSA / FSA approved. Use your pre-tax healthcare dollars for training with a nurse-founded studio. We’ll help you with the paperwork.
Start here
1-hour first session
Meet your trainer, share your history, and get a real workout.
Meet your trainer, share your history, and get a real workout.
$25Book it
Missed weeks are already priced in, so there are no make-up sessions.
Plans are up to 2 or 3 sessions a week. We know life happens (vacations, sick days, busy weeks), so we set every plan lower than a true per-session price instead of offering make-ups. If you miss a session, there is nothing to reschedule. Just pick up at your next one.
No long-term contracts. Cancel anytime with 14 daysโ notice. · Full rates and plan details · Cancellation policy
What experts say
Tamika Batten, PT, DPTDoctor of Physical Therapy
Rajlaxmi Bais, DNP, CRNPEndocrinology Nurse Practitioner
Abby Keyton, PT, DPTDoctor of Physical Therapy
Endorsed by medical professionals, not influencers.
Physical therapists, nurse practitioners, and physicians refer their patients to Repke. Many of them train with us themselves. That kind of trust is the difference a nurse-founded studio makes.
“Whenever I had a patient needing a safe and effective workout, I confidently referred them to Louben.”
Tamika Batten, PT, DPTDoctor of Physical Therapy“His personalized training has been so effective that I’ve confidently referred patients to him. Many have seen life-changing results, including weight loss and reductions in medication use.”
Rajlaxmi Bais, DNP, CRNPEndocrinology Nurse Practitioner“As a physical therapist, I hold a high standard for personal trainers… he’s not only my trainer of choice but also the one I trust with my patients.”
Abby Keyton, PT, DPTDoctor of Physical Therapy Centrally Located
One studio. Clients from all over.
Our studio sits on Veterans Highway in Millersville, central to the whole Anne Arundel County corridor and a short drive from Severna Park, Pasadena, Glen Burnie, and Annapolis. Free parking right outside.
- Address
- 8268 Veterans Highway #3
Millersville, MD 21108 - Mon to Thu
- 6:00 AM to 8:00 PM
- Friday
- 6:00 AM to 1:00 PM
- Sat and Sun
- Closed
By appointment only. Please call or text before stopping by, since we may be with clients.
On Instagram
Life inside the studio.
Real clients, real sessions, and the fun stuff in between. Follow along for tips, wins, and a look at how we train.
Safe workouts, real results. Youโll feel the burn but never the pain. HSA/FSA accepted.
Book your first session
$25 gets you in the door.
One hour with a certified trainer. We learn where you are, talk through your goals and any medical history, and you get a real workout. No pressure, no contract.
- 60-minute private session
- Full movement assessment
- Custom program recommendation
- HSA / FSA payment accepted
Let’s talk
Tell us what you’d like to work on.
Share a little about your goals, your schedule, and any injuries or health history. We’ll text you back within 24 to 48 hours.
โ โ โ โ โ 5.0 from 189 Google reviews1
Send the formTell us your goals and anything we should know about your health.
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We text you backWithin 24 to 48 hours, to find a time that works.
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Your $25 first sessionOne hour: we go over your history, check how you move, and you get a real workout.
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Your planWe recommend the right plan for you. No pressure to sign up.
First-session guarantee. If your first session isn’t worth it, we’ll refund your $25.
Prefer to talk? Call or text 667-771-5336.
Not ready to book yet? Start with a free guide: Steady & Strong (fall prevention) or Stronger in 4 Weeks (strength).