
Strength coach and personal trainer in Millersville, MD
Certified Personal Trainer · Strength and ConditioningCPT · Strength & Conditioning · NutritionNoah’s passion for fitness started at 16, when a personal goal to build strength grew into a long-term interest in health, exercise, and helping others.
Book your first session with our teamBuilt on real results.
In his first year of training, Noah gained over 30 pounds of lean muscle, which sparked his interest in strength training, nutrition, and long-term results. After high school he earned his personal training certification, then added certifications in Strength and Conditioning, Nutrition, and Body Transformation.
He has spent nearly two years full time at Repke learning under Louben and Sara, working with everyone from beginners and older adults to athletes, including kids and teens, and people navigating physical limitations.
How he trainsMove better. Get stronger.
Noah’s coaching is about helping people move better, get stronger, and build habits that support long-term success. He believes exercise should improve quality of life, reduce the risk of injury, and make everyday activities easier and more enjoyable. Every program he builds is tailored to the individual, with a focus on proper form, functional movement, and sustainable progress, whether the goal is building strength, improving mobility, losing weight, or simply feeling better day to day.
Certified Personal Trainer · Strength and Conditioning · Nutrition · Body Transformation Specialist

In their own words.
“Noah brings great energy, he’s friendly but also knows exactly how to push me forward.”
Della R.Google review
“I have worked with both Louben and Noah and am confident I am on the right path to meet my fitness goals.”
Shonette G.Google review
Excerpts from public client reviews. Read all 189 on Google
Train with Noah and the whole team.
Our trainers meet every week to review client progress, so whoever you train with knows your history and your program. Your first session is usually with our head trainer, who pairs you with the best fit.
$25 gets you in the door.
One hour with a certified trainer. We learn where you are, talk through your goals and any medical history, and you get a real workout. No pressure, no contract.
- 60-minute private session
- Full movement assessment
- Custom program recommendation
- HSA / FSA payment accepted
Tell us what you’d like to work on.
Share a little about your goals, your schedule, and any injuries or health history. We’ll text you back within 24 to 48 hours.
★★★★★ 5.0 from 189 Google reviewsPrefer to talk? Call or text 667-771-5336.
Not ready to book yet? Start with a free guide: Steady & Strong (fall prevention) or Stronger in 4 Weeks (strength).



